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Yoga for ice skating
and ballroom dance.
Bring the next Yoga for dance workshop to your ballroom club, studio, or work with Yulia privately. The workshops are fun and extremely beneficial! Yulia offers yoga for dancers ranging form 2 hours to a week, focusing on yoga poses or meditation and breathing, or both - depending on your needs. Yulia leads workshops internationally.
Corporate Yoga.
The benefits of yoga at the workplace can be tremendous. Yoga practices enhance well being, productivity, concentration and awareness, while boosting team spirit and decreasing stress levels. The preventative and healing advantages of yoga practices make it a sound investment as well as a very enjoyable experience.
Yulia is experienced at and available to teach corporate classes at all levels. She is a fully certified and a Yoga Alliance-registered yoga teacher and a member of the Yoga Therapists Association. She works with multiple companies in New York City. A typical corporate class is one hour long and is conducted either at lunchtime or after work hours.
Please contact Yulia for more detailed information on corporate classes and programs. References from corporate students are available.
Private & Group Yoga Classes and Workshops"
Yoga improves mental and physical health, reduces tension and stress, replenishes energy and opens doors to greater awareness and peace. It is valuable, accessible and beneficial to people of all ages and fitness levels.
Working privately with an instructor can help you greatly deepen your yoga practice and gain knowledge about specific poses. Yulia's private classes are typically 1-1.5 hours long and are tailored to individual needs of each student. Small group classes (up to 4 people) are taught in your home or office.
Yulia incorporates breathing techniques (pranayama,) meditation, hands-on adjustments, props and restorative poses into all of her yoga asana classes. She uses chanting, music and scriptures to increase spiritual awareness during the class. Yulia enjoys teaching all levels, from complete beginners to the advanced practitioners.
Many student references available. Please try to book Yulia in advance.
Yulia is available for various yoga-themed workshops internationally. Please email for a detailed list of the different types of workshops she offers.
Prenatal Yoga
Yulia is certified by Ma Yoga to teach prenatal yoga. Pregnancy is a very spiritual time in a woman's life. Learn how to connect to your baby and yourself, while stretching and strengthening your body. Yulia teaches prenatal yoga privately.
Bring the next Yoga for dance workshop to your ballroom club, studio, or work with Yulia privately. The workshops are fun and extremely beneficial! Yulia offers yoga for dancers ranging form 2 hours to a week, focusing on yoga poses or meditation and breathing, or both - depending on your needs. Yulia leads workshops internationally.
Corporate Yoga.
The benefits of yoga at the workplace can be tremendous. Yoga practices enhance well being, productivity, concentration and awareness, while boosting team spirit and decreasing stress levels. The preventative and healing advantages of yoga practices make it a sound investment as well as a very enjoyable experience.
Yulia is experienced at and available to teach corporate classes at all levels. She is a fully certified and a Yoga Alliance-registered yoga teacher and a member of the Yoga Therapists Association. She works with multiple companies in New York City. A typical corporate class is one hour long and is conducted either at lunchtime or after work hours.
Please contact Yulia for more detailed information on corporate classes and programs. References from corporate students are available.
I think our employees are becoming less stressed after two weeks of Yulia teaching here!
Jim Bouer
Financial Advisor
Jim Bouer
Financial Advisor
Yoga improves mental and physical health, reduces tension and stress, replenishes energy and opens doors to greater awareness and peace. It is valuable, accessible and beneficial to people of all ages and fitness levels.
Working privately with an instructor can help you greatly deepen your yoga practice and gain knowledge about specific poses. Yulia's private classes are typically 1-1.5 hours long and are tailored to individual needs of each student. Small group classes (up to 4 people) are taught in your home or office.
Yulia incorporates breathing techniques (pranayama,) meditation, hands-on adjustments, props and restorative poses into all of her yoga asana classes. She uses chanting, music and scriptures to increase spiritual awareness during the class. Yulia enjoys teaching all levels, from complete beginners to the advanced practitioners.
Many student references available. Please try to book Yulia in advance.
Yulia is available for various yoga-themed workshops internationally. Please email for a detailed list of the different types of workshops she offers.
Yulia's yoga classes totally helped my scoliosis. My back was hurting like crazy, and now after six months
of practicing yoga, I feel taller and much more energized. My back doesn't hurt anymore.
Scott Oreman
Graphic Artist
Scott Oreman
Graphic Artist
Yulia is certified by Ma Yoga to teach prenatal yoga. Pregnancy is a very spiritual time in a woman's life. Learn how to connect to your baby and yourself, while stretching and strengthening your body. Yulia teaches prenatal yoga privately.
